Episode 16

Published on:

2nd Aug 2022

Why You Need A Morning Routine

In today's episode of High Growth Founders, Kasey discusses the simplest way to adopt a morning routine that will benefit both you and your business. To help you along she breaks down her 'complicated' morning routine.

You'll learn three things you can implement in the morning for a significant difference in your day.

You'll discover why controlling how you start and structure your day dramatically increases productivity.

 Join Kasey Jones on this enlightening discussion!

You don't want to miss this!

What You'll Learn in this Show:

  • The great benefit of having a morning routine.
  • How checking social media first thing in the morning affects your mood and focus for the rest of the day.
  • If it's true that exercising during the day improves your sleep.
  •  And so much moreā€¦


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About the Podcast

High Growth Founders
This is the High Growth Founders Podcast, where we give you unfiltered truth and ideas about accelerating the growth of your start-up and becoming the founder you were born to be. No fluff, no games, just straight to business.

Your host is Kasey Jones. Throughout her career as a coach, consultant, advisor, and mentor she has worked with hundreds of founders on their go-to-market strategy, building an authentic personal brand, and growing as a leader.

This show is dedicated to helping founders accelerate growth. Period.

About your host

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Kasey Jones

Kasey Jones is a growth coach, advisor, and strategist who has helped 100+ founders and their teams accelerate revenue growth and leadership development. She is also a content creator sharing her hard-won growth lessons and personal journey through her High Growth Founders podcast and newsletter and across TikTok, Instagram, Twitter, and Linkedin.